One day I was craving ice cream and we didn’t have any in the frig.  I got this bright idea that I would drink a spoon full of vanilla flavoring to quench my craving. Yuck!  Have you ever drank vanilla extract by itself?  It taste bitter.  I had no idea that...

I am looking forward to summer and it’s almost here.  The changing of seasons can be bitter-sweet because we are trying to hold on to something we love.  There are times we are ready to leave one season and enter a new one.  Regardless, moving forward is healthy.  The...