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Are You Ready To STRETCH?
I have always been very healthy and for the most part highly energetic. Some of that is the good DNA I inherited from my grandmother who was still walking on a treadmill at 91. Another part of that is my commitment to taking my vitamins, omega-3's and eating lots of...
15 Things You Need To Give Up To Be Happy
1. Give up your need to always be right. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not...
The Power Of ONE
It was ONE shepherd boy who turned Israel into a great nation. It was ONE prophet who stopped the rain for three and one-half years. It was ONE man named Samson who fought an entire army of Philistines. It was ONE woman named Rosa Parks who got on a bus and affected...
