5 STEP PROCESS TO FORGIVENESS
1. You must decide to forgive those who have hurt you. (Matthew 6:14-15)
2. You must pray for them. (Matthew 5:44)
3. You must bless them. To bless someone means to speak well of them and want good things for them. Refuse to talk unkindly about those who hurt you. (Matthew 5:44)
4. Stop talking about the pain they caused you Don’t keep talking about what your enemies did; it only keeps the pain stirred up in you. (Romans 12:19)
5. Pray with groans that cannot be uttered- until the pain goes away. (Romans 8:26)